Regular application of warm oil blends with sesame oil as the base before shower is beneficial in many ways. Warm oil application after exercise and showering can help faster recovery and reduce body aches. As a morning ritual, it can settle the mind and stimulate the...
Ayurveda and Functional Medicine Making the Difference to Your Health
Ayurveda is a way of thinking and living where the interaction between gut functions and brain health offer the best opportunity to create health. If You can understand Your gut and brain and how they interact, You are better able to make changes and improvements...